Book an Infrared Sauna Appointment
Session Length: 35 minutes
Cost: $40
What to Wear: Comfortable, loose-fit clothing or athletic wear. Robe and sauna hats can be provided. Drink plenty of water before and after a session.
Type: Infrared, Dry Heat
Benefits:
- Improved circulation
- Pain relief
- Skin clarity
- Relaxation
- Weight loss
- Blood pressure reduction
- Enhanced cell health
- Toxin release
Dry heated small room of temperatures typically ranging from 70°C (158 °F) and 100°C (212 °F) – designed to induce body, relaxation, sweating and detoxification.
Infrared heat technology penetrates deeply to help relieve tension, relax muscles, decreases overall body inflammation and facilitates the release of body toxins.
Observational studies note significant impact on both cardiovascular health & brain neuroprotective benefits.